While green and black teas are the most common, there are many other varieties worth exploring:

• Oolong Tea: A semi-oxidized tea that falls between green and black tea in flavor and strength. It’s smooth and aromatic, popular in Chinese tea culture.

• White Tea: The least processed of all teas, white tea has a light, delicate flavor and is rich in antioxidants. It’s made from young tea leaves and buds.

• Herbal Teas: Technically not true teas since they’re not made from the Camellia sinensis plant. Popular examples include:

  • Chamomile – calming and helps with sleep

  • Peppermint – good for digestion

  • Hibiscus – tart and rich in vitamin C

Trying different teas can be a fun journey. Each one has its own taste, aroma, and benefits—perfect for different moods and occasions.