White tea is the most delicate type of tea, made from young tea leaves and buds. It’s minimally processed, which helps preserve its nutrients and natural sweetness.

White tea contains:

• High levels of antioxidants

• Low caffeine

• Mild, floral flavor

Benefits of white tea:

• Supports skin health

• May improve oral hygiene

• Boosts the immune system

Popular varieties include Silver Needle and White Peony. It’s best enjoyed without milk or sugar to appreciate its subtle taste. White tea is ideal for those who prefer a gentle, soothing drink.